My name is Lara Becar, and I’m a Associate Clinical Mental Health Counselor and person-centered therapist with experience supporting individuals navigating anxiety disorders, personality disorders, trauma, and disordered eating patterns. My approach centers on you—your goals, your pace, and your strengths. Together, we’ll find the blend of modalities and evidence-based practices that best support your unique path toward healing and growth.

I believe deeply in the power of mindfulness and psychoeducation. When you develop a better understanding of yourself, you build the confidence and independence needed to create meaningful change. My goal is to equip you with the tools to manage life’s challenges while helping you live in alignment with what matters most to you. Above all, I value the therapeutic relationship and am committed to creating a space that feels safe, supportive, and genuinely tailored to your needs.