John Wilson

I’m John, a therapist passionate about helping teens and young adults work through depression, anxiety, stress, relationship challenges, low motivation, and emotional struggles. I spent several years working in a high school setting, where I saw how impactful it can be to teach teens healthy boundaries, self-awareness, communication, and self-worth. I use Emotionally Focused Therapy, ACT, CBT, DBT, and Solution-Focused approaches to help clients heal, grow, and reconnect with what brings them joy.

In addition to working with teens, I support young adults, individuals, single parents, and families. My background in sales and financial coaching showed me how much I enjoy guiding others through tough decisions and life transitions. That led me to earn my Master’s in Social Work and pursue a career in therapy. I believe real change happens through empathy, connection, and helping people feel truly heard and supported.