therapy for a healthier, happier life
In OGDEN NORTH Utah
Treat the Cause, Not the Symptom. Therapy That Works & Lasts.
We accept most insurances
Here to Listen, Help, and Heal
Mental health challenges affect many people, whether due to trauma, depression, anxiety, grief, stress, or other life experiences. At Psychological Preventative Health in Utah, our therapy services are designed to support everyone on their journey to healing. Our experienced therapists and counselors—with office location at 2036 Lincoln Ave Ogden, UT 84401 —are here to help individuals, couples, families, children, veterans, first responders, and members of the LGBTQ+ community.
We specialize in evidence-based therapies, like ART, CBT, DBT, EMDR, and many more, that are proven effective in fostering healing and resilience. Additionally, we offer equine therapy, which provides a hands-on approach to emotional growth, self-awareness, and connection through interactions with horses. Our mission is to empower individuals, enhance well-being, and towards personal growth, helping you navigate life’s challenges with confidence and strength.
Select A Therapy service to learn more
Children Therapy
Children and adolescent therapy helps young individuals navigate emotional and behavioral challenges. Our therapists address anxiety, depression, trauma, and life transitions, teaching coping skills, emotional regulation, and healthy relationships in a safe, supportive environment.
Couples Therapy
Couples and family therapy help strengthen relationships by improving communication, resolving conflicts, and navigating life transitions. Our therapists provide a safe space to address challenges like infidelity and disconnect, fostering deeper understanding and connection.
Equine
Therapy
Equine-Assisted Therapy uses the healing power of horses to promote emotional, cognitive, and social well-being. Guided by certified therapists, this innovative approach helps individuals with depression, anxiety, PTSD, and other challenges through structured, meaningful activities with horses.
Individual Therapy
Individual therapy focuses on personal growth and healing, addressing issues like anxiety, depression, trauma, and life challenges. Our therapists work one-on-one with clients to develop coping strategies, improve self-awareness, and foster emotional well-being in a confidential and supportive environment.
LGBTQ+
Therapy
LGBTQ+ therapy offers affirming support for individuals navigating challenges related to sexual orientation or gender identity. Our therapists create a safe space to promote self-discovery, resilience, and coping skills, helping individuals navigate complexities and build a sense of belonging.
Trauma
Therapy
Trauma therapy helps individuals heal from past experiences by addressing the emotional, cognitive, and behavioral impact of trauma. At PPH, our therapists use evidence-based techniques to foster resilience, promote healing, and support recovery for those struggling with trauma or PTSD.
Veteran Therapy
Veteran and First Responder therapy supports those in the armed forces and emergency services by addressing trauma, stress, and PTSD. Our therapists help improve coping skills, build resilience, and enhance overall well-being in a compassionate, environment designed for healing and growth.
Discover the PPH DifferencE
At Psychological Preventative Health (PPH), we take a holistic approach to mental health, focusing on healing the root causes of your struggles rather than just treating the symptoms. Our team of compassionate therapists works with you to explore and understand the deeper issues behind challenges like anxiety, trauma, and depression. We offer a range of therapeutic approaches tailored to your unique needs, designed to promote lasting transformation and sustainable healing. By addressing the underlying emotional, cognitive, and behavioral patterns, we empower you to break free from cycles of distress and build a foundation for long-term well-being.
Thinking About Therapy?
Life can be overwhelming and filled with stress and uncertainty. Sometimes, it may feel like the world’s weight is on your shoulders, making it hard to see a way forward. You might be struggling with anxiety or depression, questioning the future of a relationship, or feeling disconnected from the life you once envisioned. No matter what you’re facing, PPH is here to provide the support and guidance you deserve.
Therapy is a journey of growth, self-discovery, and healing. It’s not always a straight path—everyone’s experience is unique, and that’s okay. At Psychological Preventative Health, we create a safe and supportive space where you can explore your thoughts, develop coping strategies, and transform challenges into opportunities for growth. Our approach focuses on fostering resilience, encouraging a positive outlook, and equipping you with the tools to navigate life’s ups and downs.
Our licensed therapists and counselors have helped individuals, couples, and families across Cache, Davis, Salt Lake, Utah, and Weber County regain balance and strength. Seeking help isn’t a sign of weakness—it’s an act of courage and self-care.
Contact one of our offices today to take the first step toward a healthier, more fulfilling life.
Areas of Expertise: What We Treat
- Eating Disorders
- Gambling Addiction
- Internet & Social Media Addiction
- Sexual Addiction & Compulsive Behaviors
- Substance Abuse & Addiction
- Anger Management Difficulties
- Grief & Loss
- Guilt & Shame
- Low Self-Esteem & Low Self-Worth Issues
- Stress & Burnout
- Suicide & Self-Harm
- Trauma & Abuse Recovery
- Chronic Illness & Pain Management
- Disability & Adjustment Issues
- Postpartum Depression & Perinatal Mental Health
- Sleep Disorders & Insomnia
- Career Stress & Job-Related Issues
- Existential & Spiritual Concerns
- Identity & Self-Discovery
- LGBTQ+ Issues & Gender Identity Exploration
- Major Life Changes
- Navigating Cultural & Religious Transitions
- Anxiety Disorders
- Bipolar Disorders
- Depression
- Obsessive-Compulsive Disorder
- Personality Disorder
- Post-Traumatic Stress Disorder
- Schizophrenia & Psychotic Disorders
- Attachment Issues
- Codependency
- Divorce & Separation
- Domestic Violence & Abuse
- Family Conflict & Dysfunction
- Marital & Couples Conflict
- Parenting Challenges
Communities We Serve
Cache County
Hyde Park
Hyrum
Logan
Mendon
Millville
Nibley
North Logan
Smithfield
Davis County
Bountiful
Centerville
Clearfield
Clinton
Farmington
Kaysville
Layton
Syracuse
Salt Lake
Holladay
Magna
Salt Lake City
Sandy
South Jordan
Taylorsville
West Jordan
West Valley City
Utah County
Alpine
Eagle Mountain
Lehi
Lindon
Orem
Payson
Provo
Spanish Fork
Weber County
Farr West
Harrisville
Hooper
Marriott-Slaterville
North Ogden
Ogden
Plain City
Pleasant View
