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Psychological Preventative Health, PLLC
A couple holding hands in a supportive setting

Sex & Intimacy Therapy

Reclaim Intimacy and Strengthen Connection

Compassionate, evidence-based Sex Therapy that guides individuals and couples through intimacy and addiction challenges, cultivating trust, self-awareness, and enduring connection in a safe, supportive environment.

Locations inOgden, Logan & Salt Lake City

Schedule a Free Consultation

Submit the form below to schedule a FREE phone consultation to answer questions and pair you with the right therapist

Prefer to call? (801) 719-7737

We Accept Most Insurances

  • University of Utah Health Plans
  • UnitedHealthcare
  • UHC UnitedHealthcare
  • TriWest Healthcare Alliance
  • TRICARE
  • Select Health
  • SelectHealth
  • Cigna
  • Aetna

Stronger minds. Healthier lives.

Compassionate, Personalized Sex Therapy to Help You Reclaim Control, Connection, and Confidence

At Psychological Preventative Health, we offer expert Sex Therapy and support for pornography addiction in a safe, supportive environment where you can feel heard, understood, and empowered. Whether you’re navigating intimacy challenges, managing compulsive behaviors, or seeking a healthier relationship with your sexuality, our experienced therapists provide targeted, effective care, tailored to your individual needs.

Using proven, evidence-based approaches such as sensate focus exercises, mindfulness-based interventions, and tailored cognitive-behavioral techniques, we help you address sexual concerns, reduce distress, and build the tools you need for lasting emotional resilience and relational well-being.

From your first session to meaningful breakthroughs, our goal is to help you overcome barriers and move forward, with therapy that’s compassionate, effective, and built around you.

Private and Respectful

Open Communication

Deeper Intimacy

Individuals and Couples

Our approach

Gentle Exploration, Not Quick Fixes

Feeling disconnected, uncertain, or struggling with intimacy in your relationship?

You’re not alone, and support is available.

Our Sex Therapy sessions provide a safe, respectful space to explore sensitive topics, improve communication around desires and boundaries, and rebuild emotional and physical connection.

Whether you’re navigating mismatched libidos, sexual anxiety, past trauma, or simply wanting to deepen intimacy, our experienced therapists use research-backed approaches to help individuals and couples grow in understanding, trust, and closeness.

  • A safe, judgment-free space
  • Talk openly about desires and boundaries
  • Ease sexual anxiety and distress
  • Rebuild emotional and physical closeness

Connection Starts with a Conversation

Ask a question privately or take the next step. Our team will help you find the right fit.

  • In-Person & Virtual Appointments

  • Multiple Utah Locations

  • Most Major Insurances Accepted

Other services

Support for Every Stage of Life

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What Our Clients Are Saying

Ready When You Are

Book an appointment, or call us to talk through your questions about sex and intimacy therapy.

  • In-Person & Virtual Appointments

  • Multiple Utah Locations

  • Most Major Insurances Accepted

Care for Utah couples and individuals

Sex & Intimacy Therapy in Cache, Davis, Salt Lake and Weber County Utah

Understanding Emotional Blocks

Many people in Ogden, Logan, and Salt Lake City hesitate to reach out because they worry their concerns aren’t “serious enough.” At Psychological Preventative Health, we see situations like feeling disconnected after having kids, or anxiety around performance that creeps in after a health scare. In Sex Therapy, we gently unpack these emotional blocks, helping you recognize patterns and build a healthier, more relaxed mindset.

Real-Life Challenges in the Bedroom

Imagine Sarah from Logan, who found she and her partner were drifting apart after her job promotion left both of them exhausted. Or take Mike in Salt Lake City, whose past trauma made it hard to feel safe during intimacy. These examples aren’t rare, they’re exactly the kinds of scenarios we address. Our Sex Therapy approach combines open dialogue with practical exercises you can try at home, so you’ll notice small shifts in comfort and closeness right away.

How Our Approach Makes a Difference

At Psychological Preventative Health, we focus on gentle exploration rather than quick fixes. Through personalized sessions, we guide you through techniques like mindful touch exercises and communication strategies. One couple from Ogden reported that simply learning to express desires clearly and respectfully led to renewed spark in their relationship. That’s the kind of real change we celebrate in our Sex Therapy practice.

Finding Comfort and Confidence

Confidence in the bedroom often starts outside of it, by feeling valued, heard, and supported. In Ogden, Logan, and Salt Lake City, our clients share stories of overcoming self-consciousness, whether it’s about body image or past experiences. At Psychological Preventative Health, we create a safe space where you can explore your feelings without judgment, gradually building the self-assurance that enhances both intimacy and everyday life.

Taking the First Step

Reaching out for Sex Therapy can feel like a big leap, but you don’t have to figure everything out on your own. Our team at Psychological Preventative Health is here to walk alongside you, offering guidance that feels natural and conversations that feel like relief. If you live in Ogden, Logan, and Salt Lake City and are ready to explore a more connected, fulfilling intimate life, we’re just a call away. Ready to talk? Call us now at (801) 890-5332 890-5332) to schedule your first session of Sex Therapy with Psychological Preventative Health.

Frequently Asked Questions

Where Can I Find Sex and Intimacy Therapy in Ogden, Logan, or Salt Lake City?

Psychological Preventative Health, PLLC (PPH Therapy) offers sex and intimacy therapy at four Utah offices: Ogden North, Ogden South, Logan, and Salt Lake City, with virtual sessions available. Call (801) 719-7737 to find the location and therapist that fit you best.

What Does Sex and Intimacy Therapy Help With?

Sex and intimacy therapy at PPH Therapy helps individuals and couples with mismatched desire, sexual anxiety, the effects of past trauma, communication about needs and boundaries, and feeling disconnected.

Is Sex Therapy Only for Couples?

No. PPH Therapy works with both individuals and couples. Sessions are talk-based and held in a private, respectful setting.

Does PPH Therapy Accept Insurance for Sex and Intimacy Therapy?

Psychological Preventative Health works with many major insurance plans. Coverage for sex and intimacy therapy depends on your specific plan and clinician, so call (801) 719-7737 before your first visit to confirm coverage and ask about any costs that may apply.

How Do I Get Started with Sex and Intimacy Therapy?

Call PPH Therapy at (801) 719-7737 to schedule a free phone consultation or book an appointment. The consultation is a chance to ask questions and be paired with a therapist who fits your needs. Online requests are not being delivered yet, so please call to arrange either option.

Find Comfort and Confidence

Compassionate, personalized support for individuals and couples.

  • In-Person & Virtual Appointments

  • Multiple Utah Locations

  • Most Major Insurances Accepted