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Psychological Preventative Health, PLLC
A teenager talking with a therapist

Teen & Adolescent Therapy

Helping Teens Feel Heard, Steady, and Capable

Respectful, down-to-earth support for adolescents and the parents who care about them.

Locations inOgden, Logan & Salt Lake City

Schedule a Free Consultation

Submit the form below to schedule a FREE phone consultation to answer questions and pair you with the right therapist

Prefer to call? (801) 719-7737

We Accept Most Insurances

  • University of Utah Health Plans
  • UnitedHealthcare
  • UHC UnitedHealthcare
  • TriWest Healthcare Alliance
  • TRICARE
  • Select Health
  • SelectHealth
  • Cigna
  • Aetna

Stronger minds. Healthier lives.

Supportive, Personalized Therapy for Teens and Adolescents

The teen years bring big changes: school pressure, friendships, identity, social media, and growing independence. At Psychological Preventative Health, our therapists give teens a private, respectful space to talk honestly about what they are carrying and to make sense of it at their own pace.

Whether your teen is dealing with anxiety, low mood, stress, family conflict, or a hard life transition, sessions focus on practical skills for managing emotions, communicating clearly, and building confidence. Parents and caregivers are included in the way that best supports your teen.

A Private Space to Talk

Skills for Real Life

Families Kept in the Loop

Care Close to Home

Our approach

Meeting Teens Where They Are

Teens open up when they feel respected rather than lectured. Our therapists build trust first, then work with your teen on the goals that matter to them, from handling stress and big emotions to navigating relationships at home and at school.

  • Build trust without judgment
  • Honest conversations at their pace
  • Coping skills for stress and big emotions
  • Partner with parents and caregivers

Support for Your Teen Starts with a Conversation

Ask a question or take the next step. Our team will help you find the right therapist for your teen.

  • In-Person & Virtual Appointments

  • Multiple Utah Locations

  • Most Major Insurances Accepted

Other services

Support for Every Stage of Life

Google reviews

What Our Clients Are Saying

Ready When You Are

Book an appointment, or call us to talk through your questions about teen therapy.

  • In-Person & Virtual Appointments

  • Multiple Utah Locations

  • Most Major Insurances Accepted

Care for Utah teens

Teen & Adolescent Therapy in Cache, Davis, Salt Lake and Weber County Utah

Growing Up Is Harder Than It Looks

Today’s teens juggle school, activities, friendships, and constant connection online. When stress builds, it can show up as irritability, withdrawal, trouble sleeping, or slipping grades. Teen therapy at Psychological Preventative Health gives young people a place to slow down and talk about what is really going on.

A Space That Belongs to Your Teen

Teens are more likely to engage when therapy feels like theirs. Our therapists listen without judgment and help teens put words to their feelings, set their own goals, and practice new ways of handling hard moments.

Parents Are Part of the Process

You know your teen best. We work with parents and caregivers to share what is helpful while respecting your teen’s privacy, so the skills built in session carry over to home and school.

Care Across Northern Utah

With offices in Ogden, Logan, and Salt Lake City and virtual options, Psychological Preventative Health supports teens and families across Cache, Davis, Salt Lake, and Weber County, Utah. Call (801) 719-7737 when you’re ready to take the next step.

Frequently Asked Questions

Where Can I Find Teen Therapy in Ogden, Logan, or Salt Lake City?

Psychological Preventative Health, PLLC (PPH Therapy) offers teen therapy at four Utah offices: Ogden North, Ogden South, Logan, and Salt Lake City, with virtual sessions available. Call (801) 719-7737 to find the location and therapist that fit you best.

What Can Teen Therapy Help With?

Teen therapy at PPH Therapy offers support for stress, worry, low mood, school pressure, friendship and family conflict, self-esteem, and major transitions such as a move or a family change. Care is tailored to your teen’s needs and goals.

Will I Know What My Teen Talks About in Therapy?

Your therapist will explain how privacy works before sessions begin. Teens are usually more open when they have some privacy, and your therapist will work with you on how parents stay informed and involved in a way that supports progress.

Does PPH Therapy Accept Insurance for Teen Therapy?

Psychological Preventative Health works with many major insurance plans. Coverage for teen therapy depends on your specific plan and clinician, so call (801) 719-7737 before your first visit to confirm coverage and ask about any costs that may apply.

How Do I Get Started with Teen Therapy?

Call PPH Therapy at (801) 719-7737 to schedule a free phone consultation or book an appointment. The consultation is a chance to ask questions and be paired with a therapist who fits your needs. Online requests are not being delivered yet, so please call to arrange either option.

Helping Your Teen Move Forward

Compassionate, personalized support for your teen and your family. Reach out when you’re ready.

  • In-Person & Virtual Appointments

  • Multiple Utah Locations

  • Most Major Insurances Accepted