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(801) 719-7737

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About Us

Your Trusted Mental Health Professionals—Compassionate, Reliable, And Focused On Lasting Healing

Founded in 2019 by Melanie Richardson, Psychological Preventative Health (PPH Therapy) was established in Idaho Falls, Idaho.

Melanie and her team brings extensive experience from private practice and her work with the Idaho Army National Guard.

Unlike traditional reactive treatments, our focus is on addressing the root causes of mental health challenges, emphasizing prevention over symptomatic relief.

Expanding our services to Ogden and Salt Lake City, Utah, PPH Therapy prioritizes holistic mental wellness.

We specialize in treating anxiety, suicidal ideation, trauma, depression, personality disorders, oppositional defiant disorder, and relational issues.

At PPH Therapy, every client receives personalized care from compassionate therapists dedicated to fostering healing and transformation.

Take the first step towards a brighter future—schedule your therapy session today and discover the support you deserve.

Contact us now to begin your journey toward lasting mental well-being and personal fulfillment.

Schedule An Appointment:

(801) 719-7737

Book Appointment

Our Services

Children’s Therapy

Children and adolescent therapy helps young individuals navigate emotional and behavioral challenges. Our therapists address anxiety, depression, trauma, and life transitions, teaching coping skills, emotional regulation, and healthy relationships in a safe, supportive environment.

Couples Therapy

Couples and family therapy help strengthen relationships by improving communication, resolving conflicts, and navigating life transitions. Our therapists provide a safe space to address challenges like infidelity and disconnect, fostering deeper understanding and connection.

Equine Therapy

Equine-Assisted Therapy uses the healing power of horses to promote emotional, cognitive, and social well-being. Guided by certified therapists, this innovative approach helps individuals with depression, anxiety, PTSD, and other challenges through structured, meaningful activities with horses.

Family Therapy

Family therapy helps families navigate conflict, communication issues, and life transitions together. Our therapists create a supportive environment where each member can be heard, fostering understanding, stronger connections, and lasting emotional resilience.

Individual Therapy

Individual therapy focuses on personal growth and healing, addressing issues like anxiety, depression, trauma, and life challenges. Our therapists work one-on-one with clients to develop coping strategies, improve self-awareness, and foster emotional well-being in a confidential and supportive environment.

LGBTQ+ Therapy

LGBTQ+ therapy offers affirming support for individuals navigating challenges related to sexual orientation or gender identity. Our therapists create a safe space to promote self-discovery, resilience, and coping skills, helping individuals navigate complexities and build a sense of belonging.

Mental Health Therapy

We're here to help. Our mental health therapy services provide a safe, welcoming environment where individuals can begin their journey toward healing. From anxiety and depression to trauma and significant life changes, our licensed therapists use effective techniques to guide clients in building emotional strength, self-awareness, and resilience.

OCD Treatment

At our practice, we offer specialized OCD treatment with flexible options tailored to meet your needs. While insurance may not cover the typical six-hour per week commitment, we have developed a practice structure designed around a more manageable three-hour weekly commitment that can be billed through insurance.

Sex Addiction Therapy

We understand that struggles with sexual intimacy or pornography use can be deeply personal and often isolating. Whether you're experiencing challenges in your relationship, grappling with compulsive behaviors, or simply seeking a healthier relationship with your sexuality, you're not alone, and help is available.

Sex Therapy

We understand that struggles with sexual intimacy or pornography use can be deeply personal and often isolating. Whether you're experiencing challenges in your relationship, grappling with compulsive behaviors, or simply seeking a healthier relationship with your sexuality, you're not alone, and help is available.

Trauma Therapy

Trauma therapy helps individuals heal from past experiences by addressing the emotional, cognitive, and behavioral impact of trauma. At PPH, our therapists use evidence-based techniques to foster resilience, promote healing, and support recovery for those struggling with trauma or PTSD.

Veteran Therapy

Veteran and First Responder therapy supports those in the armed forces and emergency services by addressing trauma, stress, and PTSD. Our therapists help improve coping skills, build resilience, and enhance overall well-being in a compassionate, environment designed for healing and growth.

Schedule An Appointment:

(801) 719-7737

Book Appointment