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Treat the cause, not the symptom. Get help that works, and lasts
Our services provide comprehensive support, addressing diverse needs to enhance well-being and empower individuals towards a path of positive personal growth and fulfillment.
Couples and Family Therapy focuses on improving relationships by exploring patterns, resolving conflicts, and fostering understanding. Therapists address issues like communication breakdowns, infidelity, and life transitions, creating a safe space to strengthen connections and enhance overall family or couple dynamics.
Trauma therapy is a specialized form of mental health treatment that helps individuals recover from past traumatic experiences. Therapists employ various evidence-based techniques to address trauma's impact on emotions, thoughts, and behaviors, aiming to promote healing and resilience.
Veteran and First Responders therapy is tailored mental health support for those who've served or responded to emergencies. Addressing trauma, stress, and unique challenges, therapists work to enhance coping strategies, resilience, and overall well-being in a specialized and empathetic context.
LGBTQ+ therapy provides affirming mental health support, addressing unique challenges individuals may face due to sexual orientation or gender identity. Therapists foster a safe space, promoting self-discovery, coping skills, and resilience while navigating societal complexities and fostering a sense of belonging.
Equine-Assisted Therapy (EAT) is a therapeutic approach that harnesses the healing power of horses to promote emotional, cognitive, physical, and social well-being. This innovative Therapy involves structured activities with horses guided by certified mental health therapists.
I have been practicing since 2013 when I graduated with a master’s in social work from Northwest Nazarene University. Since that time, I have focused on gaining additional certifications that would benefit my clients…
I know the importance as a Therapist to achieve and maintain my own positive mental health. I am a firm believer in self-care; it is my belief that without managing my personal and work life balance…
Originally from Kentucky, Katie has lived in multiple locations (IL, MO, ID, AZ, MA, UT) across the country with family, to attend university, and serve a mission…
When I am faced with personal challenges, I try to look at each experience as an opportunity for learning and growth. I strive to be patient with myself as I recognize that I am a work in progress…
I have a deep understanding that no single approach is fitting for every individual and therefore have been trained in a range of modalities including Accelerated Resolution therapy…
People are doing the best they can with what they have been given. People do better when they realize their strengths, learn about their options, and use healthy tools to improve their life. Everyone can grow and do better…
I believe that in order to help others, I must be at my best. I enjoy spending time with my family and kids. Laughing is good for the soul, so I try to laugh as often as possible and enjoy the small moments’ life offers…
Finding internal motivation and stress outlets is one of the most critical actions to ensure mental health. Becoming a therapist and spending time with my family are two of my most enduring guidelines as I navigate the challenges of today…
In 2017 she finished her B.A. in Special Education Studies. In 2020, Melissa earned her Master’s in Social Work through Northwest Nazarene University and obtained her license as a Licensed Master of Social Work…
In her time working with DCFS, Sandie gained experience working with families that have been impacted by abuse or neglect, substance abuse, mental illness, and domestic violence…
Lakyn has been trained in DBT and studied Gottman’s practices. She has the desire to specialize in military, trauma, addiction, abuse, mental health, and general life issues…
I think we all want to find that balance in life; that wholeness and harmony we seek. One of the best ways we can give that to ourselves is through therapy. As a therapist, I get to help people heal from their past…
Marie has had many roles in serving others. She has had a variety of healthcare related roles, which included Dialysis and Certified Nursing Assistant roles in multiple settings. She also has experience in drug probation…
Self-care and mindfulness are some of tools I use in my daily life to help my mental health. I enjoy walking, spending time with the ones I love. As a therapist I make it a priority to take care of myself so I can best assist the needs of my clients….
Life can be incredibly stressful and challenging. There might be moments when you feel as if the entire world is on your shoulders, and that weight can be suffocating. It might feel as if things are never going to get better; that life will always remain painful. And perhaps you’re depressed or anxious—maybe you’re unsure about the future of a relationship or feel that you aren’t living the life you were meant to lead. Whatever your needs may be, Psychological Preventative Health is here to offer support.
Therapy is a process of growth and self-discovery. It’s a step towards healing and enjoying life to the fullest. And the path of therapy isn’t always linear; everyone’s journey looks different, and that’s okay. In our sessions, we recognize everyone’s unique experience and promote behavioral transformation by teaching skills, encouraging a positive outlook, and adopting new attitudes and reactions.
Psychological Preventative Health has years of professional experience serving various Utah cities. We pride ourselves in helping clients regain what was lost and come out the other end stronger. Please know that seeking help isn’t a sign of weakness; if anything, it shows tremendous courage and strength. So, contact one of our clinicians today to take a step towards a new positive outlook!
Our Areas of Expertise: couples and family therapy, individual therapy, LGBTQ therapy, children and adolescents therapy, trauma therapy, and now equine-assisted therapy.
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2036 Lincoln Ave
Ogden, UT 84401
801 719-7737
5802 S 900 E Suites 4 and 6
Salt Lake City, UT 84121
801 719-7737
Book an Appointment Now
801 719-7737
HOURS: 8AM – 9PM Monday – Saturday
