Expert therapy for a healthier, happier life
In Utah
Treat the cause, not the symptom. Get help from therapy that works, and lasts.
We accept most insurances
Most people struggle with their mental health, whether it’s due to trauma, depression, anxiety, grief, stress, or something else—our therapy services are designed to help every person. Our therapists and counselors are here to help you with individual therapy, youth therapy, couples therapy, or family therapy. At Psychological Preventative Health in Utah, we use evidence-based therapies that have been proven to be effective. Our therapy services provide comprehensive support, addressing diverse needs to enhance well-being and empower individuals towards a path of positive personal growth and fulfillment.
Couples &
Family Therapy
Couples and family therapy focuses on improving relationships by exploring patterns, resolving conflicts, and fostering understanding. Therapists address issues like communication breakdowns, infidelity, and life transitions, creating a safe space to strengthen connections and enhance overall family or couple dynamics.
Trauma
Therapy
Trauma therapy is a specialized form of mental health treatment that helps individuals recover from past traumatic experiences. Our therapists at PPH employ various evidence-based therapeutic techniques to address trauma's impact on emotions, thoughts, and behaviors. Our trauma therapy aims to promote healing and resilience for people who struggle with past traumas or PTSD.
Veteran &
1st responders Therapy
Veteran and First Responders therapy is a mental health treatment for people in the armed forces or emergency responders. Addressing trauma, stress, PTSD, and more, our therapists help people improve coping skills, build resilience, and enhance overall well-being in a specialized and empathetic therapeutic environment.
LGBTQ+
Therapy
LGBTQ+ therapy provides affirming mental health treatment. Our therapy addresses unique challenges individuals may face due to sexual orientation or gender identity. Therapists foster a safe space, promoting self-discovery, coping skills, and resilience. LGBTQ+ therapy helps people navigate societal complexities while fostering a sense of belonging.
Equine
Therapy
Equine-Assisted Therapy (EAT) is a therapeutic approach that harnesses the healing power of horses to promote emotional, cognitive, physical, and social well-being. Equine therapy is innovative and involves structured activities with horses guided by certified mental health therapists at PPH. Equine-Assisted Therapy can help people with depression, anxiety, PTSD, and more.
Anthony Richards
Marriage & Family Therapist
Anthony graduated with his Bachelors degree in Pre-clinical studies in Marriage and Family Therapy in 2019 from Brigham Young University-Idaho and then completed his Masters degree in Marriage and Family Therapy.
Ashlie Rasband
Licensed Clinical Social Worker
Ashlie received her Bachelor of Social Work from Utah State University in 2018 and her Master of Social Work from Utah State University in their Advanced Standing Program in 2019.
Brooke ChamberS
Licensed Clinical Social Worker
Brooke received her Master’s degree in Social Work from the University of Central Florida in 2020 and has worked with adults (18-65+) facing various struggles. She’s dedicated to helping individuals navigate life’s challenges.
Brooklyn Twomey
Mental Health Counselor Associate
Brooklyn received her Bachelors in Psychology in 2019 and her Masters in Education with a focus in School Counseling in 2021. Her passion is to help individuals to improve their mental health, especially children and adolescents.
Chris Schulze
Licensed Clinical Social Worker
Chris graduated from Weber State University with a bachelor’s degree in Criminal Justice and a minor in Zoology. He graduated with a master’s degree in Social Work from Utah State University in 2020.
Claudia DeMordaunt
Mental Health Case Worker
Claudia is a dedicated first-year Master of Social Work (MSW) student at Boise State University and is passionate about mental health advocacy.
CORTNEY HANSEN
Clinical Social Worker
Cortney graduated with her Bachelor’s in Social Work in 2021. She’s currently in a Master’s of Social Work program through Our Lady of the Lake University, and will graduate in May of 2025.
daniell ruesch
Clinical Social Worker
Daniel graduated from Weber State University with a bachelor’s degree in Family Studies and a minor in Psychology. Daniel finds fulfillment in empathetically working to keep children safe and strengthen family units.
Elisa Valle
Licensed Clinical Social Worker
I find my purpose in helping individuals connect with themselves in order to have better relationships with others and life satisfaction. I believe in self-care and self-awareness not only for my clients but also for myself as a clinician…
Halie Brumfield
Associate Certified Mental Health Counselor
Originally from Texas, Halie is completing her degree in Clinical Mental Health Counseling at Utah Valley University. When she’s not working, you can find her outdoors climbing, paddling, backpacking, skiing, or working in her garden.
JOHN WILSON
Clinical Social Worker
John’s expertise is working with teensagers who struggle with depression, anxiety, life stress, attachment concerns, irritability, lack of motivation and family, friends, and relationship conflicts.
Karlinda Smith
Licensed Clinical Social Worker
When I am faced with personal challenges, I try to look at each experience as an opportunity for learning and growth. I strive to be patient with myself as I recognize that I am a work in progress…
Katelyn Ruden
Master of Social Work
Katie earned her Bachelor of Social Work from Weber State University in 2023. She brings valuable experience from her role as an intern case manager at THRIVE Center for Survivors of Torture (formerly known as Utah Health and Human Rights).
Katie Walter
Clinical Mental Health Counselor
Originally from Kentucky, Katie has lived in multiple locations (IL, MO, ID, AZ, MA, UT) across the country with family, to attend university, and serve a mission…
Kayla Lesmeister
Clinical Mental Health Counselor
I have a deep understanding that no single approach is fitting for every individual and therefore have been trained in a range of modalities including Accelerated Resolution therapy…
Kaylan received her A.S. in alcohol and substance abuse counseling from OSU-OKC, a B.S. in psychology from University of Central Oklahoma, and a M.S. in clinical mental health counseling from Mid-America Christian Uni.
Lakyn received her Master’s Degree in Social Work from Our Lady of The Lake University. Lakyn chose this career path because she loves serving others and wants to help them improve their lives. She’s also spent time working in addiction and recovery with women and children.
Madisen Payne
Clinical Social Worker
Madisen got her Bachelors of Social Work at Utah State University in 2017 and her Masters of Social Work in 2023 from Boise State University. Madisen has a broad range of experience working with children, adults, and the aging population.
Marie Smith
Associate Clinical Mental Health Counselor
Marie graduated with a Master’s Degree in Clinical Mental Health Counseling in 2024. She continues to pursue her passion of helping others and is honing her skills with a focus on trauma, anxiety disorders, OCD and personality disorders
MATT Feinauer
Licensed Clinical Social Worker
Matt received his Bachelor’s in Psychology from BYU in 2018 and his Masters in Clinical Social Work at the University of Utah with a focus in substance abuse. Matt’s worked in an outpatient setting working with teens to adults.
Melanie Richardson
Licensed Clincal Social Worker
I have been practicing since 2013 when I graduated with a master’s in social work from Northwest Nazarene University. Since that time, I have focused on gaining additional certifications that would benefit my clients…
Rosalva Guzman
Licensed Clinical Social Worker
Rosie earned her Bachelor’s Degree in Behavioral Science from the University of La Verne in California in 2001. She received her Masters of Social Work from the University of Utah in 2018. She’s empowered her clients to believe in themselves and not let anything stop them from succeeding in life.
Sandie Morlock
Clinical Social Worker
In her time working with DCFS, Sandie gained experience working with families that have been impacted by abuse or neglect, substance abuse, mental illness, and domestic violence…
SASHA CONANT
Clinical Social Worker
Sasha received her Bachelor’s in Social Work in 2022 from Brigham Young University – Idaho. She’s currently in the Master’s of Social Work program at Boise State University and scheduled to graduate in August of 2025.
Shelby Voreis
Clinical Social Worker
Boundary setting and clear communication are two important aspects Shelby works with individuals to outline and refine. Through advocacy for self and future planning, Shelby hopes to help individuals recognize, shift and achieve a life of fulfillment and happiness…
Talia Quartuccio
Clinical Social Worker
Because Talia works closely with families, children, and teens, she has extensive knowledge of child welfare and congregate care. Talia works alongside youth and families experiencing trauma, neglect, developmental delays, suicide ideations, and more.
Tami Rasmussen
Clinical Social Worker
Tami graduated with a master’s in clinical mental health from Argosy University in 2016. She spent the bulk of my professional career teaching, from ages 0 to retirement age in many different roles. She left teaching when shw realized people couldn’t learn as easily when life was uncertain and full of trauma.
Tara Gill
Clinical Social Worker
I believe that in order to help others, I must be at my best. I enjoy spending time with my family and kids. Laughing is good for the soul, so I try to laugh as often as possible and enjoy the small moments’ life offers…
YONGYI XAYAVONGSA
Clinical Social Worker
Yongyi graduate with a master’s in social work from the advanced standing program at Weber State University in 2024. She’s committed to creating a safe space to discuss and address people’s mental health needs.
Zac Samson
Licensed Clinical Social Worker
I believe in respecting the rights, dignity and worth of individuals and families as they learn and grow, realizing their potential and importance of human relationships through integrity and service.
About PPH
Life can be incredibly stressful and challenging. There might be moments when you feel as if the entire world is on your shoulders, and that weight can be suffocating. It might feel as if things are never going to get better; that life will always remain painful. And perhaps you’re depressed or anxious—maybe you’re unsure about the future of a relationship or feel that you aren’t living the life you were meant to lead. Whatever your needs may be, Psychological Preventative Health is here to offer mental health support.
Therapy is a process of growth and self-discovery. It’s a step towards healing and enjoying life to the fullest. And the path of therapy isn’t always linear; everyone’s journey looks different, and that’s okay. In our sessions, we recognize everyone’s unique experience and promote behavioral transformation by teaching skills, encouraging a positive outlook, and adopting new attitudes and reactions.
Our therapists and counselors at Psychological Preventative Health have years of professional therapeutic experience serving various Utah cities. We pride ourselves in helping our clients regain what was lost and come out the other end stronger. Please know that seeking help isn’t a sign of weakness; if anything, it shows tremendous courage and strength. So, contact one of our clinicians today to take a step towards a new positive outlook!
Our Areas of Expertise: couples and family therapy, individual therapy, LGBTQ therapy, children and adolescents therapy, trauma therapy, and now equine-assisted therapy.
OUr Locations
ONLINE/TELEMEDICINE
HOURS: 8AM – 9PM Monday – Saturday
Counseling Resources
Why is depression more common in women than men?
The Connection between grief & mental health
5 Tips for managing stress & anxiety at work
Depression affects many different people in Salt Lake City, Logan, and Ogden. However, research consistently shows that women are diagnosed with depression at nearly twice the rate of men. Women are more likely than men to ruminate on negative thoughts and emotions, which can increase the risk of depression. Studies suggest that women process emotions more deeply and are more likely to internalize stressors. Read more…
Although grief is a normal and natural response, its effects go far beyond emotional pain. It profoundly impacts mental health, often intertwining with conditions like anxiety, depression, and even post-traumatic stress disorder (PTSD). Grief is more than sadness; it’s a complex process that influences emotional, psychological, and physical well-being. Read more…
Managing stress and anxiety in the workplace is crucial for maintaining productivity, job satisfaction, and overall well-being. One of the primary sources of workplace stress is feeling overwhelmed by tasks. Prioritizing and organizing your workload can help alleviate this pressure. Use tools like to-do lists, planners, or project management software to keep track of your responsibilities. Read more…
