Trauma Therapy

Do you struggle from day to day with impacts from trauma?

We have several highly trained Therapists that specialize in working with individuals that have endured severe trauma. We are qualified in utilizing Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). These therapy methods have assisted thousands of people recover from severe trauma and helped them start living a better life free from the trauma of their past. Additionally, we have extensive experience working with the Military, Police, and first -responders in dealing with recovering from severe trauma and Post Traumatic Stress Disorder (PTSD). Let us help you heal from this trauma and get back to living your best life.

Our Methods

Accelerated Resolution Therapy (ART)

Accelerated Resolution Therapy (ART) incorporates a combination of techniques used in many other traditional psychotherapies. Accelerated Resolution Therapy works directly to reprogram the way in which distressing memories and images are stored in the brain so that they no longer trigger strong physical and emotional reactions. Accelerated Resolution Therapy accomplishes this through the use of rapid eye movements similar to eye movements that occur during dreaming.

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR is a structured therapy that encourages the patient to briefly focus on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories. Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and PTSD symptoms.

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy is a short-term form of behavioral treatment. It helps people problem-solve. CBT also reveals the relationship between beliefs, thoughts, and feelings, and the behaviors that follow. Through CBT, people learn that their perceptions directly influence how they respond to specific situations.

Dialectical Behavior Therapy (DBT)

Dialectical behavior therapy is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social relationships. Originally developed to curb the self-destructive impulses of chronic suicidal patients, it is also the treatment of choice for borderline personality disorder, emotion dysregulation, and a growing array of psychiatric conditions.