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Read our blog posts over common mental health counselor questions, thoughts, and advice.

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Trauma

How Does Trauma Affect The Brain?

Trauma can have a profound impact on the brain, affecting both its structure and function. When an individual experiences trauma, their brain’s response mechanisms can significantly alter.

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Couples

6 Reasons To Go To Couples Therapy

Maintaining a healthy and fulfilling relationship requires effort, communication, and understanding. However, even the strongest partnerships encounter challenges and conflicts that can strain the bond

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