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therapy for a healthier, happier life

In Utah

Treat the Cause, Not the Symptom. Therapy That Works & Lasts.

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We accept most insurances

PPH COUNSELING Services

Here to Listen, Help, and Heal

Mental health challenges affect many people, whether due to trauma, depression, anxiety, grief, stress, or other life experiences. At Psychological Preventative Health in Utah, our therapy services are designed to support everyone on their journey to healing. Our experienced therapists and counselors—with offices in Ogden, Logan, and Salt Lake City—are here to help individuals, couples, families, children, veterans, first responders, and members of the LGBTQ+ community.

We specialize in evidence-based therapies, like ART, CBT, DBT, EMDR, and many more, that are proven effective in fostering healing and resilience. Additionally, we offer equine therapy, which provides a hands-on approach to emotional growth, self-awareness, and connection through interactions with horses. Our mission is to empower individuals, enhance well-being, and towards personal growth, helping you navigate life’s challenges with confidence and strength.

How Can We Help?

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Children Therapy

Children and adolescent therapy helps young individuals navigate emotional and behavioral challenges. Our therapists address anxiety, depression, trauma, and life transitions, teaching coping skills, emotional regulation, and healthy relationships in a safe, supportive environment.

Couples Therapy

Couples and family therapy help strengthen relationships by improving communication, resolving conflicts, and navigating life transitions. Our therapists provide a safe space to address challenges like infidelity and disconnect, fostering deeper understanding and connection.

Equine
Therapy

Equine-Assisted Therapy uses the healing power of horses to promote emotional, cognitive, and social well-being. Guided by certified therapists, this innovative approach helps individuals with depression, anxiety, PTSD, and other challenges through structured, meaningful activities with horses.

Individual Therapy

Individual therapy focuses on personal growth and healing, addressing issues like anxiety, depression, trauma, and life challenges. Our therapists work one-on-one with clients to develop coping strategies, improve self-awareness, and foster emotional well-being in a confidential and supportive environment.

LGBTQ+
Therapy

LGBTQ+ therapy offers affirming support for individuals navigating challenges related to sexual orientation or gender identity. Our therapists create a safe space to promote self-discovery, resilience, and coping skills, helping individuals navigate complexities and build a sense of belonging.

Trauma
Therapy

Trauma therapy helps individuals heal from past experiences by addressing the emotional, cognitive, and behavioral impact of trauma. At PPH, our therapists use evidence-based techniques to foster resilience, promote healing, and support recovery for those struggling with trauma or PTSD.

Veteran Therapy

Veteran and First Responder therapy supports those in the armed forces and emergency services by addressing trauma, stress, and PTSD. Our therapists help improve coping skills, build resilience, and enhance overall well-being in a compassionate, environment designed for healing and growth.

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Discover the PPH DifferencE

At Psychological Preventative Health (PPH), we take a holistic approach to mental health, focusing on healing the root causes of your struggles rather than just treating the symptoms. Our team of compassionate therapists works with you to explore and understand the deeper issues behind challenges like anxiety, trauma, and depression. We offer a range of therapeutic approaches tailored to your unique needs, designed to promote lasting transformation and sustainable healing. By addressing the underlying emotional, cognitive, and behavioral patterns, we empower you to break free from cycles of distress and build a foundation for long-term well-being.

Meet Our Team

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Couples Therapy
Children Therapy
Equine Therapy
LGBTQ+ Therapy
Trauma Therapy
Veteran & 1st Responders

Melanie RICHARDSON

Clinical Director & Owner

Melanie has been practicing since 2013 after earning a master’s in social work from Northwest Nazarene University. Since then, she has pursued additional certifications, including ART, EMDR, MRT, DBT, and Gottman Therapy, to better serve clients.

She has held esteemed roles such as a Behavioral Health Consultant for the Idaho National Guard, an Idaho Behavioral Health Planning Council member, and a mediator for the Idaho Supreme Court. Supporting Military personnel, Veterans, and first responders remains a priority. These experiences have strengthened her ability to assist individuals facing trauma, depression, anxiety, and relationship challenges.

As the leader of a dedicated team of therapists, Melanie oversees specialists in children, family, marriage, trauma, depression, anxiety, and LGBTQ+ support. Committed to fostering resilience and well-being, she strives to help clients build the skills necessary for a healthier, more fulfilling life.

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Anthony Richards
Marriage & Family Therapist

Anthony graduated with his Bachelors degree in Pre-clinical studies in Marriage and Family Therapy in 2019 from Brigham Young University-Idaho and then completed his Masters degree in Marriage and Family Therapy.

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Ashlie Rasband
Licensed Clinical Social Worker

Ashlie received her Bachelor of Social Work from Utah State University in 2018 and her Master of Social Work from Utah State University in their Advanced Standing Program in 2019.

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Brooke ChamberS
Licensed Clinical Social Worker

Brooke received her Master’s degree in Social Work from the University of Central Florida in 2020 and has worked with adults (18-65+) facing various struggles. She’s dedicated to helping individuals navigate life’s challenges.

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Brooklyn Twomey
Mental Health Counselor Associate

Brooklyn received her Bachelors in Psychology in 2019 and her Masters in Education with a focus in School Counseling in 2021. Her passion is to help individuals to improve their mental health, especially children and adolescents.

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Chris Schulze
Licensed Clinical Social Worker

Chris graduated from Weber State University with a bachelor’s degree in Criminal Justice and a minor in Zoology. He graduated with a master’s degree in Social Work from Utah State University in 2020. 

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Claudia DeMordaunt
Mental Health Case Worker

Claudia is a dedicated first-year Master of Social Work (MSW) student at Boise State University and is passionate about mental health advocacy. 

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CORTNEY HANSEN
Clinical Social Worker

Cortney graduated with her Bachelor’s in Social Work in 2021. She’s currently in a Master’s of Social Work program through Our Lady of the Lake University, and will graduate in May of 2025.

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daniell ruesch
Clinical Social Worker

Daniel graduated from Weber State University with a bachelor’s degree in Family Studies and a minor in Psychology. Daniel finds fulfillment in empathetically working to keep children safe and strengthen family units.

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Elisa Valle
Licensed Clinical Social Worker

I find my purpose in helping individuals connect with themselves in order to have better relationships with others and life satisfaction.  I believe in self-care and self-awareness not only for my clients but also for myself as a clinician…

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Halie Brumfield
Associate Certified Mental Health Counselor

Originally from Texas, Halie is completing her degree in Clinical Mental Health Counseling at Utah Valley University. When she’s not working, you can find her outdoors climbing, paddling, backpacking, skiing, or working in her garden.

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JOHN WILSON
Clinical Social Worker

John’s expertise is working with teensagers who struggle with depression, anxiety, life stress, attachment concerns, irritability, lack of motivation and family, friends, and relationship conflicts.

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Karlinda Smith
Licensed Clinical Social Worker

When I am faced with personal challenges, I try to look at each experience as an opportunity for learning and growth. I strive to be patient with myself as I recognize that I am a work in progress…

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Katelyn Ruden
Master of Social Work

Katie earned her Bachelor of Social Work from Weber State University in 2023. She brings valuable experience from her role as an intern case manager at THRIVE Center for Survivors of Torture (formerly known as Utah Health and Human Rights).

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Katie Walter
Clinical Mental Health Counselor

Originally from Kentucky, Katie has lived in multiple locations (IL, MO, ID, AZ, MA, UT) across the country with family, to attend university, and serve a mission…

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Kayla Lesmeister
Clinical Mental Health Counselor

I have a deep understanding that no single approach is fitting for every individual and therefore have been trained in a range of modalities including Accelerated Resolution therapy…

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Kaylan Goodman
Associate Clinical Mental Health Counselor

Kaylan received her A.S. in alcohol and substance abuse counseling from OSU-OKC, a B.S. in psychology from University of Central Oklahoma, and a M.S. in clinical mental health counseling from Mid-America Christian Uni.

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Lakyn Smith
Clinical Social Worker

Lakyn received her Master’s Degree in Social Work from Our Lady of The Lake University. Lakyn chose this career path because she loves serving others and wants to help them improve their lives. She’s also spent time working in addiction and recovery with women and children.

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LARA BECAR
Clinical Mental Health Counselor

Lara blends professional and personal experience to support clients through anxiety, identity, life changes, and relational challenges. She offers a space rooted in mindfulness, and a deep respect for each person’s full self.

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LAUREN STRUVE
Clinical Social Worker

Lauren is a compassionate therapist committed to helping individuals and couples navigate challenges and build healthier, more fulfilling lives. She collaborates with clients to explore thoughts, feelings, and behaviors, fostering insight, growth, and emotional well-being.

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Madisen Payne
Clinical Social Worker

Madisen got her Bachelors of Social Work at Utah State University in 2017 and her Masters of Social Work in 2023 from Boise State University. Madisen has a broad range of experience working with children, adults, and the aging population. 

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Marie Smith
Associate Clinical Mental Health Counselor

Marie graduated with a Master’s Degree in Clinical Mental Health Counseling in 2024. She continues to pursue her passion of helping others and is honing her skills with a focus on trauma, anxiety disorders, OCD and personality disorders

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MATT Feinauer
Licensed Clinical Social Worker

Matt received his Bachelor’s in Psychology from BYU in 2018 and his Masters in Clinical Social Work at the University of Utah with a focus in substance abuse. Matt’s worked in an outpatient setting working with teens to adults.

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Rosalva Guzman
Licensed Clinical Social Worker

Rosie earned her Bachelor’s Degree in Behavioral Science from the University of La Verne in California in 2001. She received her Masters of Social Work from the University of Utah in 2018. She’s empowered her clients to believe in themselves and not let anything stop them from succeeding in life.

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Sandie Morlock
Clinical Social Worker

In her time working with DCFS, Sandie gained experience working with families that have been impacted by abuse or neglect, substance abuse, mental illness, and domestic violence…

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SASHA CONANT
Clinical Social Worker

Sasha received her Bachelor’s in Social Work in 2022 from Brigham Young University – Idaho. She’s currently in the Master’s of Social Work program at Boise State University and scheduled to graduate in August of 2025. 

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Shelby Voreis
Clinical Social Worker

Boundary setting and clear communication are two important aspects Shelby works with individuals to outline and refine. Through advocacy for self and future planning, Shelby hopes to help individuals recognize, shift and achieve a life of fulfillment and happiness…

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Talia Quartuccio
Clinical Social Worker

Because Talia works closely with families, children, and teens, she has extensive knowledge of child welfare and congregate care. Talia works alongside youth and families experiencing trauma, neglect, developmental delays, suicide ideations, and more.

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Tami Rasmussen
Clinical Social Worker

Tami graduated with a master’s in clinical mental health from Argosy University in 2016.  She spent the bulk of my professional career teaching, from ages 0 to retirement age in many different roles. She left teaching when shw realized people couldn’t learn as easily when life was uncertain and full of trauma.

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Tara Gill
Clinical Social Worker

I believe that in order to help others, I must be at my best. I enjoy spending time with my family and kids. Laughing is good for the soul, so I try to laugh as often as possible and enjoy the small moments’ life offers…

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YONGYI XAYAVONGSA
Clinical Social Worker

Yongyi graduate with a master’s in social work from the advanced standing program at Weber State University in 2024. She’s committed to creating a safe space to discuss and address people’s mental health needs.

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Zac Samson
Licensed Clinical Social Worker

I believe in respecting the rights, dignity and worth of individuals and families as they learn and grow, realizing their potential and importance of human relationships through integrity and service.

Thinking About Therapy?

Life can be overwhelming and filled with stress and uncertainty. Sometimes, it may feel like the world’s weight is on your shoulders, making it hard to see a way forward. You might be struggling with anxiety or depression, questioning the future of a relationship, or feeling disconnected from the life you once envisioned. No matter what you’re facing, PPH is here to provide the support and guidance you deserve.

Therapy is a journey of growth, self-discovery, and healing. It’s not always a straight path—everyone’s experience is unique, and that’s okay. At Psychological Preventative Health, we create a safe and supportive space where you can explore your thoughts, develop coping strategies, and transform challenges into opportunities for growth. Our approach focuses on fostering resilience, encouraging a positive outlook, and equipping you with the tools to navigate life’s ups and downs.

Our licensed therapists and counselors have helped individuals, couples, and families across Cache, Davis, Salt Lake, Utah, and Weber County regain balance and strength. Seeking help isn’t a sign of weakness—it’s an act of courage and self-care. 

Contact one of our offices today to take the first step toward a healthier, more fulfilling life.

Areas of Expertise: What We Treat

  • Eating Disorders
  • Gambling Addiction
  • Internet & Social Media Addiction
  • Sexual Addiction & Compulsive Behaviors
  • Substance Abuse & Addiction
  • Anger Management Difficulties
  • Grief & Loss
  • Guilt & Shame
  • Low Self-Esteem & Low Self-Worth Issues
  • Stress & Burnout
  • Suicide & Self-Harm
  • Trauma & Abuse Recovery
  • Chronic Illness & Pain Management
  • Disability & Adjustment Issues
  • Postpartum Depression & Perinatal Mental Health
  • Sleep Disorders & Insomnia
  • Career Stress & Job-Related Issues
  • Existential & Spiritual Concerns
  • Identity & Self-Discovery
  • LGBTQ+ Issues & Gender Identity Exploration
  • Major Life Changes
  • Navigating Cultural & Religious Transitions
  • Anxiety Disorders
  • Bipolar Disorders
  • Depression
  • Obsessive-Compulsive Disorder
  • Personality Disorder
  • Post-Traumatic Stress Disorder
  • Schizophrenia & Psychotic Disorders
  • Attachment Issues
  • Codependency
  • Divorce & Separation 
  • Domestic Violence & Abuse
  • Family Conflict & Dysfunction
  • Marital & Couples Conflict
  • Parenting Challenges
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Counseling Resources

grieving man

When Should You Seek Professional Help for Grief?

May 6, 2025

Grief is a natural response to loss—whether it’s the death of a loved one, the end of a relationship, or a significant life change. Most people in Salt Lake City, Logan, and Ogden navigate grief in their own time and way. But sometimes, the weight of loss becomes too heavy to carry alone.  If your grief feels overwhelming or unending, seeking professional help in Salt Lake City, Logan, and Ogden may be the next important

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one person comforting another

Why Building a Support System After Trauma Is Important

March 31, 2025

Experiencing trauma can be life-altering, leaving individuals feeling isolated, overwhelmed, and emotionally vulnerable. While healing from trauma is a deeply personal journey, it should not be navigated alone. Building a strong support system in Salt Lake City, Ogden, and Logan is essential in fostering recovery, promoting emotional resilience, and restoring a sense of safety and connection. The Impact of Trauma on Mental Health Trauma can take many forms, including physical, emotional, or psychological distress caused

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depressed woman

Why is Depression More Common in Women Than Men?

February 28, 2025

Depression affects many different people in Salt Lake City, Logan, and Ogden. However, research consistently shows that women are diagnosed with depression at nearly twice the rate of men.  Biological and Hormonal Differences One of the primary reasons depression is more common in women is the influence of biological and hormonal differences. Women experience significant hormonal fluctuations throughout their lives, impacting mood regulation and emotional well-being. During puberty, the rapid rise in estrogen and progesterone

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Communities We Serve

Cache County

  • Hyde Park

  • Hyrum

  • Logan

  • Mendon

  • Millville

  • Nibley

  • North Logan

  • Smithfield

Davis County

  • Bountiful

  • Centerville

  • Clearfield

  • Clinton

  • Farmington

  • Kaysville

  • Layton

  • Syracuse

Salt Lake

  • Holladay

  • Magna

  • Salt Lake City

  • Sandy

  • South Jordan

  • Taylorsville

  • West Jordan

  • West Valley City

Utah County

  • Alpine

  • Eagle Mountain

  • Lehi

  • Lindon

  • Orem

  • Payson

  • Provo

  • Spanish Fork

Weber County

  • Farr West

  • Harrisville

  • Hooper

  • Marriott-Slaterville

  • North Ogden

  • Ogden

  • Plain City

  • Pleasant View

Ask If We Serve Your Area

PPH Offices

Call to Book An Appointment

OGDEN NORTH

2036 Lincoln Ave
Ogden, UT 84401

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OGDEN SOUTH

2909 Washington Blvd
Ogden, UT 84401

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SALT LAKE CITY

5802 S 900 E
Salt Lake City, UT 84121

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LOGAN

64 E Center St 
Logan UT 84321

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ONLINE/TELEMEDICINE

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CALL TODAY:  8AM – 9PM Monday – Saturday

Call: (801) 719-7737

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Contact Us

Psychological Preventative Health, PLLC
2036 Lincoln Ave
Ogden, UT
(801) 719-7737

Psychological Preventative Health, PLLC
2909 S Washington Blvd Suite 150
Ogden, UT 84401
(801) 719-7737

Psychological Preventative Health, PLLC
5802 S 900 E Suites 4 and 6
Ogden, UT
(801) 719-7737

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